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Heartfulness Psychotherapy

Healing with your heart in mind

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“Mindfulness could also be described as ‘heartfulness’ because it is really about a compassionate awareness.” -Williams

“Jon Kabat-Zinn, who derived the modern concept of mindfulness practice from traditional Buddhist meditation, notes that in many Asian languages, the word for “mind” also means “heart.” So “mindfulness” also necessarily implies “heartfulness.” -Snyder

“The Japanese kanji for mindfulness on the top part means “presence,” and the bottom part, shin, means “mind” or “heart”—they’re interchangeable. So mindfulness could be translated as heartfulness -Shauna Shapiro

Anna Marson, PsyD, RP, CCC in Uncategorized May 10, 2018 17 Words

An Interview With Online Magazine RelationshipsAreComplicated.com

Get to know the chief therapist behind Heartfulness Psychotherapy a little better!

See the full interview here…

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