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Heartfulness Psychotherapy

Healing with your heart in mind

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“Mindfulness could also be described as ‘heartfulness’ because it is really about a compassionate awareness.” -Williams

“Jon Kabat-Zinn, who derived the modern concept of mindfulness practice from traditional Buddhist meditation, notes that in many Asian languages, the word for “mind” also means “heart.” So “mindfulness” also necessarily implies “heartfulness.” -Snyder

“The Japanese kanji for mindfulness on the top part means “presence,” and the bottom part, shin, means “mind” or “heart”—they’re interchangeable. So mindfulness could be translated as heartfulness -Shauna Shapiro

Anna Marson, PsyD, RP, CCC in Uncategorized September 5, 2019 19 Words

Freeing Ourselves From Trauma: You’ve Got to Go in to Get Out

https://www.youtube.com/watch?v=ijU-3ovpSHs&feature=youtu.be

Huddol Lifecast Interview Hosted by Mark Stolow

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