Skip to content

Heartfulness Psychotherapy

Healing with your heart in mind

  • HOME
  • ADHD
  • DEPRESSION & ANXIETY
  • PTSD
  • DEVELOPMENTAL TRAUMA
  • ADDICTION
  • RELATIONSHIPS
  • ACQUIRED BRAIN INJURY
  • Long COVID
  • ONLINE THERAPY
  • BEFORE YOUR FIRST SESSION
  • Anna Marson
  • Associates
  • CONTACT
  • FAQ
  • BLOG

“Mindfulness could also be described as ‘heartfulness’ because it is really about a compassionate awareness.” -Williams

“Jon Kabat-Zinn, who derived the modern concept of mindfulness practice from traditional Buddhist meditation, notes that in many Asian languages, the word for “mind” also means “heart.” So “mindfulness” also necessarily implies “heartfulness.” -Snyder

“The Japanese kanji for mindfulness on the top part means “presence,” and the bottom part, shin, means “mind” or “heart”—they’re interchangeable. So mindfulness could be translated as heartfulness -Shauna Shapiro

Heartfulness is a spiritual practice focused on inner awareness, compassion, and connection, often involving meditation on the heart to cultivate qualities like love, sincerity, and peace, moving beyond simple mindfulness to a deeper, heart-centered state of being and action. It’s a path to self-realization and unity with the universal consciousness, guided by simple practices like meditation, cleaning, and prayer. In general, heartfulness is a heart-centred way of living.

Anna Marson, PsyD, RP, CCC in Uncategorized September 5, 2019 19 Words

Freeing Ourselves From Trauma: You’ve Got to Go in to Get Out

Huddol Lifecast Interview Hosted by Mark Stolow

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...

Related

Post navigation

Why Psychotherapy?
Coping with COVID
Website Built with WordPress.com.
  • Reblog
  • Subscribe Subscribed
    • Heartfulness Psychotherapy
    • Already have a WordPress.com account? Log in now.
    • Heartfulness Psychotherapy
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d